The art of caregiving : self-care — Go healthy ever after

“To the world you may be one person, but to one person you may be the world” – Dr.Seuss. Caregivers are unsung heroes who show love and care, often at the expense of their own well-being. In this second part of my thoughts on caregiving, I wanted to talk about self-care, since I saw my […]

via The art of caregiving : self-care — Go healthy ever after

This has been a good read for me.  There is a photo in this article that reminds me as soon as we hit Michigan again I have the calming of the lake to go down to and relax and meditate.  I want to learn how to let go and mediate more myself.  The quote by Dr. Seuss is one I must keep in mind.

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